Finish what you start peter hollins
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Finish what you start peter hollins
FIN IsH WHAT YOU S'". STARTThe Art of Following Through, Taking Action, Executing, & Self-DisciplineFinish What You start: The Art of Following Throug Finish what you start peter hollins gh, Taking Action, Executing, & Self-DisciplineBy Peter Hollins, Author and Researcher at petehollins.comClick for your FREE Human Nature Cheat Sheet: 7 Surprising Psychology Studies That Will Change The Way You Think.Table of ContentsFinish What You start: The Art of Following Through, TakingAction Finish what you start peter hollins , Executing, & Self-DisciplineTable of ContentsIntroductionChapter 1, stop Thinking, Just ExecuteChapter 2: staying HungryChapter 3: Create a ManifestFinish what you start peter hollins
oChapter 4: Follow-Through MindsetsChapter 5: The Science of Smashing ProcrastinationShapter 5, Nọ Dỉstractiọn ZọnẹChapter 7: Deadly PitfallsChapter 8FIN IsH WHAT YOU S'". STARTThe Art of Following Through, Taking Action, Executing, & Self-DisciplineFinish What You start: The Art of Following Throug Finish what you start peter hollins efore, but what do they mean?To me, they mean making your intentions reality. Too often, we’ll say we’ll do something, and we might even start it one lucky weekend. But at the first sign of hardship, fatigue, boredom, or busyness, we abandon it all too easily and it sits in our garage (mental, figur Finish what you start peter hollins ative, or literal) for the rest of eternity.Finishing what you start and following through is breaking through that common loop and taking hold of youFinish what you start peter hollins
r life.My personal experience with finishing what I start has been checkered. One summer, I promised myself that I would carve a wooden canoe, about 1FIN IsH WHAT YOU S'". STARTThe Art of Following Through, Taking Action, Executing, & Self-DisciplineFinish What You start: The Art of Following Throug Finish what you start peter hollins able dent in my wood block. The second week, my hands were sore and the new star Wars movie was out. The third week, I was too busy seeing star Wars again and procrastinating. My wooden canoe wasn’t meant to be.But every time I walked through my garage to my car, the canoe was a damning reminder of Finish what you start peter hollins my laziness and inability to follow through. It wore on me until I committed myself to finishing it a couple of summers later. You can probably guessFinish what you start peter hollins
what happened. The firstweek went great, the second week was moderate, and the third week I was already running on fumes.I was fortunate to learn abouFIN IsH WHAT YOU S'". STARTThe Art of Following Through, Taking Action, Executing, & Self-DisciplineFinish What You start: The Art of Following Throug Finish what you start peter hollins r theme later in the book, temptation bundling is when you combine an obligatory (and undesirable) task with an instantaneous reward. When you can bribe yourself into working hard, suddenly finishing what you start isn’t a massive exercise in willpower—it’s the pursuit of something pleasurable, if o Finish what you start peter hollins nly by association.The reward I bundled the canoe carving with was listening to my favorite albums—something we rarely have time for these days. When'Finish what you start peter hollins
s the last time you listened to your favorite album from beginning to end without interruption?Suddenly, a new world was opened to me; if I could makeFIN IsH WHAT YOU S'". STARTThe Art of Following Through, Taking Action, Executing, & Self-DisciplineFinish What You start: The Art of Following Throug Finish what you start peter hollins ization like this that led me to study the science of following through and executing, despite the human brain’s instinctual resistance to doing so. How can we circumvent our worst instincts and get things done when we want, without the specter of a deadline over our heads? How can we pay attention Finish what you start peter hollins to our attention and do that what is most difficult—live with supreme discomfort?I’d like to think I've come up with great systems for myself that canFinish what you start peter hollins
be widely applied for just about any context. There are many tactics in this book—I don’t use all of them all of the time, but most of them will workFIN IsH WHAT YOU S'". STARTThe Art of Following Through, Taking Action, Executing, & Self-DisciplineFinish What You start: The Art of Following Throug Finish what you start peter hollins ccomplish exactly what you want. At least, I hope they force you to listen to your favorite albums from time to time—a win in itself!FIN IsH WHAT YOU S'". STARTThe Art of Following Through, Taking Action, Executing, & Self-DisciplineFinish What You start: The Art of Following ThrougGọi ngay
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