Shine 20 secrets to a happy life
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Shine 20 secrets to a happy life
About the BookWe live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it's time to eliminate some of Shine 20 secrets to a happy life the noise and distraction and get back to the basic essentials. It's time to start living on purpose again.From The Essentialists comes Shine: a short and stylish guide to twenty simple life skills that will help you to thrive. From ‘Clarity' and ‘Mindfulness’ to ‘Declutter' and ‘Sleep’, each chapt Shine 20 secrets to a happy lifeer is enormously practical and truly inspiring - explaining the game-changing potential these techniques hold, and how to master them in easy steps. DShine 20 secrets to a happy life
iscover the power of having a vision, learn how to set effective boundaries, and understand why keeping a journal can make you happier.It's not about About the BookWe live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it's time to eliminate some of Shine 20 secrets to a happy lifeien.cori!THE ESSENTIÀLISTS20 Secrets to a Happy LifeMICHAEL JOSEPH an imprint of PENGUIN BOOKSCONTENTShttps://khothuvien .comIntroduction01 CLARITY02 DECLUTTER03 VALUES04 GOALS05 MINDSETSTRENGTHS07 MOVE08 EATSLEEP10 SOLITUDE// BOUNDARIES12BREATHE13MINDFULNESS14JOURNAL15LEARN16GRATITUDE17JOY18 TIME M Shine 20 secrets to a happy lifeANAGEMENT 19HABITS20VISIONAbout The EssentialistsList of SourcesAbout the BookWe live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it's time to eliminate some of About the BookWe live in a world of time famine, stuffocation and addiction to entertainment rather than education. So it's time to eliminate some ofGọi ngay
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