The weekend effect the life changing benefits of taking time off and challenging the cult of overwork

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The weekend effect the life changing benefits of taking time off and challenging the cult of overwork

T WEEKEND EFFECTThe Life-Changing Benefits of Taking Time Off and Challenging the CULT OF OVERWORKKatrina OnstadTHEWEEKENDEFFECTThe Ỉ.Ịfè‘Changing Ben

The weekend effect the life changing benefits of taking time off and challenging the cult of overworknefits of Taking Time Oịf anti Challenging the Cult of OverworkKatrina On st adHarperCollins Publishers LtdDedicationTo my parentsEpigraphLiving is th

e least important activity of the preoccupied man; yet there is nothing which is harder to learn.—SenecaContentsDedicationEpigraphSunday Night Letdown The weekend effect the life changing benefits of taking time off and challenging the cult of overwork

CHAPTER 1 What Is a Weekend?CHAPTER 2 The Rise and Fail of the WeekendCHAPTER 3 The Need to ConnectCHAPTER 4 Binge, Buy, Brunch, Basketbail: Better Re

The weekend effect the life changing benefits of taking time off and challenging the cult of overwork

creationCHAPTER 5 Do Less and Be More at HomeCHAPTER 6 The Power of BeautyCHAPTER 7 Manifesto for a Good WeekendAcknowledgmentsNotesAbout the AuthorCr

T WEEKEND EFFECTThe Life-Changing Benefits of Taking Time Off and Challenging the CULT OF OVERWORKKatrina OnstadTHEWEEKENDEFFECTThe Ỉ.Ịfè‘Changing Ben