Ebook Chris beat cancer: Part 2
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Ebook Chris beat cancer: Part 2
&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2me when the Jewish people were living as captives of their conquerors in Babylon. The Babylonian king Nebuchadnezzar ordered young men from the Israelites’ royal family to be trained to serve in his palace for three years. Daniel was one of those men.The king ordered that the young men be fed the fo Ebook Chris beat cancer: Part 2od from his table, but Daniel, in order to not violate his religious tradition, asked the chief official for permission not to eat the king’s food. ThEbook Chris beat cancer: Part 2
e official refused. Daniel then said, “Please test your servants for ten days: Give US nothing but pulse to eat and water to drink. Then compare our a&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2ruits, vegetables, nuts, and seeds—whatever was available in that region at the time.Daniel was given permission to do the test, and after just 10 days he and his friends who chose to eat humble plant food from the earth appeared remarkably healthier and more nourished than the young men who ate the Ebook Chris beat cancer: Part 2 king's finest fare. Was their improved health a miracle or was it the diet?Twenty-seven hundred years later and two blocks from my house, researchersEbook Chris beat cancer: Part 2
at the University of Memphis put 43 relatively healthy participants on a 21-day “Daniel fast,’’ eating a strict plant-based (vegan) diet of fruits, v&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2At the end of 21 days, the participants had significant increases in antioxidant capacity and nitric oxide in their blood—both very good things. They also had reductions in oxidative stress, blood pressure, cholesterol, insulin levels, insulin resistance, and C-reactive protein, a marker of inflamma Ebook Chris beat cancer: Part 2tion in the body.1 In just 21 days, eating a whole-food, plant-based diet significantly improved their risk factors for metabolic and cardiovascular dEbook Chris beat cancer: Part 2
isease. Just like Daniel and his mates, they got healthier. A king's diet is not a healthy diet. It is a diet of excess. The king’s diet in Daniel’s d&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2rst phase of my Massive Action Plan to heal cancer was essentially an amped up 90-day Daniel Fast. I was determined to live and to change my internal terrain in order to make my body an environment where cancer could not thrive. Step one in this process was eliminating all processed man-made food an Ebook Chris beat cancer: Part 2d animal products in favor of an organic, whole-foods, plant-based diet.In 2005, medical doctor and clinical researcher Dean Ornish at the UniversityEbook Chris beat cancer: Part 2
of California San Francisco, along with colleagues from UCLA and Memorial Sloan Kettering Cancer Center, conducted a study which proved that the progr&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2, exercise, and stress reduction. The 44 patients in the study who adopted a plant-based diet and incorporated daily exercise and stress management techniques instead of conventional therapy had a 4 percent drop in their PSA cancer-marker counts on average after one year. A 4 percent drop may not so Ebook Chris beat cancer: Part 2und like much, but it indicates that their cancer had stopped spreading and that their bodies were healing. The patients with the strictest complianceEbook Chris beat cancer: Part 2
to the diet and lifestyle program had the best improvement.Meanwhile, the 49 patients in the control group, who didn’t make any diet and lifestyle ch&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2s pul on a plant-based diet for one year, dripped it directly onto cancer cells, and found that it had eight times the cancer stopping power. The plant-based patient blood slowed down the growth of prostate cancer cells in rhe lab by 70 percent, rhe blood of the control group eating the standard Ame Ebook Chris beat cancer: Part 2rican diet (SAD) only slowed cancer growth by 9 percent."Another study took ten men with advanced prostate cancer whose PSAs were rising after havingEbook Chris beat cancer: Part 2
their prostates removed and put them on a similar program, which included a low-fat, wholefoods, plant-based diet and stress management. After four mo&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2 reversal. Only two patients did not show improvement.3 Just as in the Ornish study, those who committed to the program and followed it as directed had the best results.In 2006 some of the same researchers from the Ornish study conducted a similar study on breast cancer cells. They took blood from o Ebook Chris beat cancer: Part 2verweight and obese postmenopausal women eating a standard American diet and dripped it on three different types of breast cancer cells. The SAD bloodEbook Chris beat cancer: Part 2
had only a small effect in suppressing the growth of the breast cancer cells. Then they put the women on a low-fat, whole-foods, plant-based diet and&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2ancer cells again. After just 12 days on a whole-foods, plant-based diet with daily exercise, the women’s blood stopped the cancer cell growth between 6 and 18 percent and increased apoptosis (programmed cell death) between 20 and 30 percent.4In 2015 after reviewing 800 scientific studies, the World Ebook Chris beat cancer: Part 2 Health Organization’s International Agency for Research on Cancer (IARC) classified processed meats including bacon, sausage, ham, coined beef, canneEbook Chris beat cancer: Part 2
d meat, and jerky as Croup 1 carcinogens. That means these foods directly cause cancer. They reported that eating 50 grams or 1.75 ounces of processed&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2roup 2A carcinogen, which means there is limited evidence indicating that it probably causes cancer. The highest risk is for colorectal cancer, but links between red meat and processed meat consumption and pancreatic cancer and prostate cancer were also reported. Another meta-analysis associated inc Ebook Chris beat cancer: Part 2reased consumption of red meat andprocessed meat with colorectal, esophageal, liver, lung, and pancreatic cancers.6Will eliminating processed meat andEbook Chris beat cancer: Part 2
red meat from your diet cut your cancer risk? Absolutely. But that’s just one part of the equation. Eating animal products can also promote the growt&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2e growth factor-1 (IGF-1) in the body. IGF-1, a growth hormone directly linked to uncontrolled cancer growth, increases in your body when you eat a diet high in animal protein and/or refined sugar. After just two weeks on a whole-foods, plant-based diet, the blood of breast cancer patients was found Ebook Chris beat cancer: Part 2 to have significantly lower levels of IGF-1 and increased cancer stopping power."Many human cancer cells, including colorectal, breast, ovarian, melaEbook Chris beat cancer: Part 2
noma, and even leukemia, are dependent on an amino acid called methionine.8’9 Without it, they die. Methionine is one of nine essential amino acids th&HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2ve cancer cells of methionine and control cancer growth is to stop eating animal foods. Overall, fruits contain little to no methionine. Vegetables, nuts, and whole grains have small amounts of methionine. The highest source of methionine in the plant kingdom is beans, but animal foods have more. Mi Ebook Chris beat cancer: Part 2lk, eggs, and red meat have more than twice as much methionine as beans, and chicken and fish have five to seven times more.Beans, split peas, chickpeEbook Chris beat cancer: Part 2
as, and lentils contain a valuable anti-cancer compound called inositol hexaphosphate, also known as IP6 or phytic acid. IP6 has been found to reduce &HEROIC DOSESThe Anti-Cancer DietIf man made it, don't eat it.JACKLALANNEIN THE OLD TESTAMENT OF THE BIBLE, the Book of Daniel records a period of tim Ebook Chris beat cancer: Part 2etastases, and improve quality of life.10A 2014 study found that middle-aged Americans ages 50 to 65 who reported eating a high-protein diet with more than 20 percent of calories coming from animal protein were four times more likely to die of cancer or diabetes and twice as likely to die of any oth Ebook Chris beat cancer: Part 2er cause in the next 18 years. But those who ate a plantbased diet did not have any increase in risk.11 A diet high in animal protein is typically alsEbook Chris beat cancer: Part 2
o high in saturated fat. A diet high in saturated fat has been found to increase your risk of lung, colorectal, stomach, and esophageal cancer.12’13’1Gọi ngay
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