CFT early years menu s s sept 12 interactive Trẻ phát triển sớm
➤ Gửi thông báo lỗi ⚠️ Báo cáo tài liệu vi phạmNội dung chi tiết: CFT early years menu s s sept 12 interactive Trẻ phát triển sớm
CFT early years menu s s sept 12 interactive Trẻ phát triển sớm
Spring/summer menu and recipes for early years settingsEat Better. Start Better: contentsContentsIntroduction The food and drink guidelines Understand CFT early years menu s s sept 12 interactive Trẻ phát triển sớm ding the food and drink guidelinesPage 4 Page 4 Page 4Recipe key featuresPage 5Spring/summer menu for early years settingsPage 7BreakfastPage 8Mid-morning and mid-afternoon snacksPage 12Lunch -Mam dishes -Starchy and vegetable accompaniments -DessertsPage 18 Page 20 Page 29 Page 34Tea -Main dishes - CFT early years menu s s sept 12 interactive Trẻ phát triển sớm Starchy and vegetable accompaniments -DessertsPage 42 Page 44 Page 52 Page 55DrinksPage 61The nutrient framework Nutrient content of recipes includedCFT early years menu s s sept 12 interactive Trẻ phát triển sớm
in the spring/summer menuPage 63 Page 64ReferencesPage 683Eat Better. Start Better: introductionIntroductionThis document contains an example one-weekSpring/summer menu and recipes for early years settingsEat Better. Start Better: contentsContentsIntroduction The food and drink guidelines Understand CFT early years menu s s sept 12 interactive Trẻ phát triển sớm years settings ’ It illustrates the types and amounts of food and drink that can be provided to meet the nutritional requirements of children aged one to five yearsAn example one-week autumn\vinter menu IS available to download from the Children s Food Trust website www.chlldrensfoodtrust.org.uk/eat CFT early years menu s s sept 12 interactive Trẻ phát triển sớm betterstartbetterThe menu includes three meals (breakfast, lunch and tea) and two snacks each day Recipes for each menu item have been included withinCFT early years menu s s sept 12 interactive Trẻ phát triển sớm
this document These recipes are tried and tested favourites from early years settings across England. Each recipe has been photographed to IllustrateSpring/summer menu and recipes for early years settingsEat Better. Start Better: contentsContentsIntroduction The food and drink guidelines Understand CFT early years menu s s sept 12 interactive Trẻ phát triển sớm ions and tips.The wider the variety of food and drinks eaten, the better the balance of nutrients providedThe food and drink guidelinesA healthy balanced diet for children aged one to five years- is based on the four food groups listed below, which provide a range of essential nutrients that childre CFT early years menu s s sept 12 interactive Trẻ phát triển sớm n need to grow and develop:Starchy foodsFruit and vegetablesMeat, fish, eggs, beans and other non-dairy sources of protein Milk and dairy foodsThe fooCFT early years menu s s sept 12 interactive Trẻ phát triển sớm
d and drink guidelines describe how often how much, and which types of food from each of the four food groups below should be provided for children agSpring/summer menu and recipes for early years settingsEat Better. Start Better: contentsContentsIntroduction The food and drink guidelines Understand CFT early years menu s s sept 12 interactive Trẻ phát triển sớm us.One of the basic principles of healthy eating is variety, as eating a wider range of different foods provides a better balance of nutrients Planning meals and snacks to include a variety of food and drinks from these four food groups each day will provide children with a good balance of nutrients CFT early years menu s s sept 12 interactive Trẻ phát triển sớm and help ensure their nutritional needs are metIt is important that the food and dnnk provided for children is balanced across each day. and also thaCFT early years menu s s sept 12 interactive Trẻ phát triển sớm
t children eat regularly, with breakfast lunch, tea. and two or three snacks provided daily (either within an early years setting or at home) Using thSpring/summer menu and recipes for early years settingsEat Better. Start Better: contentsContentsIntroduction The food and drink guidelines Understand CFT early years menu s s sept 12 interactive Trẻ phát triển sớm attend full-day care in one setting or several settings throughout the weekUnderstanding the food and drink guidelinesThe At a glance' sections on pages 9 13 19 and 43 of this document list the food and drink guidelines for each meal and snack, as included in the practical guideThe following symbol CFT early years menu s s sept 12 interactive Trẻ phát triển sớm s and terms are used in the At a glance' sections. Use these pages to help you plan your menus for meals, snacks and dnnks. Limiting or avoiding someCFT early years menu s s sept 12 interactive Trẻ phát triển sớm
foods, ingredients and cooking practices will help to ensure that menus are healthy, balanced and nutritious.Key to symbols© □Food and drink guidelineSpring/summer menu and recipes for early years settingsEat Better. Start Better: contentsContentsIntroduction The food and drink guidelines Understand CFT early years menu s s sept 12 interactive Trẻ phát triển sớm ood or drinks should be limited, these should be provided no more than once a week. This will help to decrease the amount of salt, sugar and saturated fat in children s diets and increase the variety of food and drinks they are offered CFT early years menu s s sept 12 interactive Trẻ phát triển sớm Spring/summer menu and recipes for early years settingsEat Better. Start Better: contentsContentsIntroduction The food and drink guidelines UnderstandGọi ngay
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