after-going-abroad-ucsc-re-entry-handbook

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after-going-abroad-ucsc-re-entry-handbook

After Going Abroad A Re-Entry Handbook for Returning Studentsucsc study Abroad Division of Global EngagementWELCOME BAc/frDear Returning Students,Cong

after-going-abroad-ucsc-re-entry-handbookgratulations on being one of 10% of students nationwide who participate in education abroad! This is a great accomplishment, and on behalf of our stud

y abroad team and the entire Division of Global Engagement, we applaud your courage to study in another country. We hope that your experience was acad after-going-abroad-ucsc-re-entry-handbook

emically and culturally enriching, stimulating, and all in all, unforgettable!It may seem like only yesterday you embarked on your intercultural journ

after-going-abroad-ucsc-re-entry-handbook

ey of learning and discovery. The good news is - this journey IS never ending! I Now that you have returned to ucsc, we want you to continue your path

After Going Abroad A Re-Entry Handbook for Returning Studentsucsc study Abroad Division of Global EngagementWELCOME BAc/frDear Returning Students,Cong

after-going-abroad-ucsc-re-entry-handbookommunity.We realize that there are many emotions involved in the process of returning home. While you might be excited to see family and friends, you

also may be sad to leave the people and routines you got used to while abroad. Remember - these mixed emotions are a normal part of the re-entry proce after-going-abroad-ucsc-re-entry-handbook

ss!To prepare you for readjustment, we have created this re-entry handbook. Its purpose is to help you:•Understand the concepts of re-entry and revers

after-going-abroad-ucsc-re-entry-handbook

e culture shock•Identify challenges of the re-entry process and develop strategies for adjustment•Reflect on the ways in which your international expe

After Going Abroad A Re-Entry Handbook for Returning Studentsucsc study Abroad Division of Global EngagementWELCOME BAc/frDear Returning Students,Cong

after-going-abroad-ucsc-re-entry-handbookhose skills to future employers•Review opportunities to go abroad againWe hope you find the content in this handbook relevant and informative of the i

ssues you might face re-acclimating to life at ucsc and in the U.S. The most important thing to remember is to be patient with yourself and others! Ju after-going-abroad-ucsc-re-entry-handbook

st as it took you time to get used to living in your host community, it will also take time to reconnect to life at home.Again, welcome back to UCSC!

after-going-abroad-ucsc-re-entry-handbook

Please visit US at the Division of Global Engagement if you need anything at all! We are committed to assisting you with your international interests

After Going Abroad A Re-Entry Handbook for Returning Studentsucsc study Abroad Division of Global EngagementWELCOME BAc/frDear Returning Students,Cong

after-going-abroad-ucsc-re-entry-handbook Proust (French Novelist)Table of ContentsRe-Entry: The Process of Returning Home5So, What Is Re-Entry, Exactly?6Returning Home Stress Factors7How Do

I Perceive Re-Entry? Exercise8Reverse Culture Shock9Quick Tips for Returning Home11Anticipation ano Expectation Exercise13How Do I Feel, How Do I Want after-going-abroad-ucsc-re-entry-handbook

to Feel? Exercise16Common Re-entry Challenges— and Solutions!18My Best Coping Strategies Exercise29My Re-Entry Support System Exercise32Staying Invol

after-going-abroad-ucsc-re-entry-handbook

ved After Going Abroad33Integrating Your International Experience into Your Daily Life34Campus Resources for Mental and Physical Health35Marketing You

After Going Abroad A Re-Entry Handbook for Returning Studentsucsc study Abroad Division of Global EngagementWELCOME BAc/frDear Returning Students,Cong